verajonathan's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

90 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

515 kcal

Fat: 7.12g | Prot: 7.74g | Carbs: 110.69g. Breakfast: Arcor Oblea Rellena con Pasta de Turrón y Maní, Arcor Oblea Rellena con Pasta de Turrón y Maní, Arcor Oblea Rellena con Pasta de Turrón y Maní. Lunch: Manzana Roja. Dinner: Mandarinas, Mandarina, Mandarina, Mandarinas. more...

2854 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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verajonathan's Journal, 17 Apr 20

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