Weigh In record (no journal entry) for 14 February 2023
|
59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
195 kcal
|
Fat: 11.25g | Prot: 20.48g | Carbs: 1.48g.
Lunch: 煮鸡蛋, 清蒸或水煮虾. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
立宝（ 饮食记录)'s Weight History
|