Weigh In record (no journal entry) for 06 February 2023
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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785 kcal
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Fat: 22.75g | Prot: 43.67g | Carbs: 95.81g.
Breakfast: Banana Nanica, Growth Supplements Whey Concentrado. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo Frito, Empada Brasil Empada de Frango com Catupiry. Snacks/Other: Cafezinho. more...
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Losing 4.2 kg a Week
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Bubuzinha92's Weight History
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