Weigh In record (no journal entry) for 13 February 2023
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59 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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576 kcal
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Fat: 10.75g | Prot: 49.67g | Carbs: 74.62g.
Breakfast: Abacate, Mamão Formosa, Laranjas. Lunch: Friboi Carne Moída Patinho, Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Quaker Aveia em Flocos. more...
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Losing 0.3 kg a Week
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fernanda laraa's Weight History
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