Weigh In record (no journal entry) for 14 February 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2931 kcal
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Fat: 73.73g | Prot: 141.94g | Carbs: 431.90g.
Lunch: 오징어무국, 계란북어국, 굴전, 콩나물무침, 햇반 현미밥. Dinner: 치즈 피자, 파파존스 (Papa Jones) 존스 페이버릿. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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