Weigh In record (no journal entry) for 14 February 2023
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66 kg
Lost so far: 0.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1345 kcal
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Fat: 43.21g | Prot: 53.47g | Carbs: 133.24g.
Breakfast: 풀무원 찌개두부, 매일 매일두유 99.89, 바나나, 사과 (껍질 제외), 꿀. Lunch: 해표 더 고소한 김 재래김, 고등어조림, 현미잡곡밥. Dinner: 카스 카스 후레쉬, 소주 소주, 꼼장어. Snacks/Other: 노브랜드 자색고구마칩. more...
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steady weight
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jina jeong's Weight History
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