Weigh In record (no journal entry) for 13 February 2023
|
51 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
1151 kcal
|
Fat: 42.88g | Prot: 62.10g | Carbs: 75.41g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 파리바게트 샐러드빵 (145g). Lunch: 치즈돈까스, 피코크 안심돈까스. Dinner: 양배추볶음, 스크램블드 에그. Snacks/Other: 군고구마. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|