Weigh In record (no journal entry) for 13 February 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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605 kcal
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Fat: 22.40g | Prot: 64.98g | Carbs: 33.54g.
Breakfast: Café com Leite Integral. Lunch: Ovo Frito sem Gordura, Max Titanium Whey Blend . Dinner: Maminha, Baião de Dois, Salada Vinagrete. more...
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Gaining 0.4 kg a Week
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lmariaa_'s Weight History
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