Weigh In record (no journal entry) for 13 February 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2175 kcal
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Fat: 78.73g | Prot: 106.55g | Carbs: 258.63g.
Breakfast: Kirkland Signature Fat Free Milk, POM Wonderful 100% Pomegranate Juice, Marketside Italian Hero Sandwich. Lunch: Wawa Spicy Boneless Chicken Bites, White Rice. Dinner: Ham and Cheese Sandwich with Lettuce and Spread. more...
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Gaining 0.1 kg a Week
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fresh3086's Weight History
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