Weigh In record (no journal entry) for 13 February 2023
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66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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720 kcal
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Fat: 27.66g | Prot: 57.54g | Carbs: 70.06g.
Breakfast: Ciruela, Punta del Agua Queso Port Salut Light, Lactal Pan Salvado. Lunch: Tomates, Lechuga, Carrefour Bife Americano. Dinner: Almendras, Morrón, Cebollas, Zanahoria, Punta del Agua Queso Port Salut Light, Zapallito Verde. more...
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2024 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes. more...
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Gaining 0.1 kg a Week
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rominafrazzetto's Weight History
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