Weigh In record (no journal entry) for 13 February 2023
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137.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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860 kcal
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Fat: 24.90g | Prot: 35.48g | Carbs: 123.86g.
Breakfast: Café com Açúcar, Margarina, Pão Francês. Lunch: Fugini Milho Verde, Peito de Frango, Chuchu Cozido, Cenouras Cozidas, Batavo Iogurte de Morango. Dinner: Fugini Milho Verde, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Lacta Bis (7g). more...
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Gaining 8.1 kg a Week
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alehteixeira's Weight History
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