Weigh In record (no journal entry) for 13 February 2023
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1018 kcal
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Fat: 27.64g | Prot: 51.56g | Carbs: 144.41g.
Breakfast: Cebollas, Trucha Arco Iris (Críada), Plátano Maduro Hervido, Herbalife Té. Dinner: Carne Molida, Crachos Tortilla . Snacks/Other: Herbalife Té. more...
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Gaining 0.4 kg a Week
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elimarti1935's Weight History
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