Weigh In record (no journal entry) for 13 February 2023
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1029 kcal
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Fat: 31.43g | Prot: 54.73g | Carbs: 132.92g.
Dinner: Pepsi Pepsi Zero, Cuscuz (Cozido), Sadia Margarina Deline, Ovo. Snacks/Other: Melancia, Merluza, Arroz Parboilizado Cozido, Purê de Batata, Banana, BellaVita Pão de Forma Integral, President Mussarela Ralada, Áurea Doce de Leite. more...
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Losing 0.2 kg a Week
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aline.lima.real's Weight History
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