Weigh In record (no journal entry) for 13 February 2023
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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311 kcal
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Fat: 10.70g | Prot: 20.44g | Carbs: 37.64g.
Lunch: Gutarra Cardo Troceado, Manzana, Caladero Merluza en Salsa Verde, Kania Caldo de Verduras. Dinner: Brócoli. more...
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Gaining 1.4 kg a Week
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laguiller's Weight History
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