Weigh In record (no journal entry) for 13 February 2023
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1635 kcal
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Fat: 86.61g | Prot: 93.54g | Carbs: 114.99g.
Breakfast: 葱油饼, 拿铁咖啡. Lunch: 绿茶, 鸡肉. Dinner: 鸡肉或火鸡肉沙拉. Snacks/Other: 蛋挞. more...
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Gaining 0.1 kg a Week
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holly822's Weight History
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