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便/21:06拉
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45.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1623 kcal
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Fat: 27.02g | Prot: 41.15g | Carbs: 307.74g.
Breakfast: 水煎包, 名豐 薏仁漿, 星野 芝麻大福. Lunch: 統一 統一AB乳果, 全家 芝麻米漿. Dinner: 福圓號 高麗菜素包子. Snacks/Other: 蘋果. more...
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Gaining 0.7 kg a Week
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