Weigh In record (no journal entry) for 13 February 2023
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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710 kcal
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Fat: 23.74g | Prot: 55.99g | Carbs: 75.33g.
Breakfast: Ciruela Pasa. Lunch: Tomates Rojos, Bola de Lomo, Zanahoria. Dinner: Melón , Revuelto chino, Calabaza Asada. Snacks/Other: Café Instantáneo , Palta, Clara de Huevo, Huevo Duro. more...
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Gaining 2.1 kg a Week
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juguitodelimon's Weight History
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