Weigh In record (no journal entry) for 12 February 2023
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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552 kcal
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Fat: 25.06g | Prot: 28.03g | Carbs: 58.14g.
Breakfast: Amendoim, Pêssego, Pêssegos, Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Pão Francês. more...
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Losing 3.5 kg a Week
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Carla Leal.'s Weight History
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