Weigh In record (no journal entry) for 13 February 2023
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65 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1528 kcal
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Fat: 59.15g | Prot: 159.41g | Carbs: 97.02g.
Breakfast: Nueces, Clara de Huevo. Lunch: Zapallito Verde, Exquisita Gelatina Frambuesa, Pechuga de Pollo a la Plancha. Dinner: Palta Hass, Zapallito Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Molinos del Bosque Galletas de Arroz, Xtrenght Advanced Whey, Huevo (Entero), Clara de Huevo, Quaker Avena Tradicional, Pechuga de Pollo a la Plancha. more...
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Gaining 5.0 kg a Week
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noeliacejas33's Weight History
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