Weigh In record (no journal entry) for 13 February 2023
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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548 kcal
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Fat: 20.16g | Prot: 22.26g | Carbs: 70.17g.
Breakfast: Шарлотка с Яблоками, Зеленый Чай. Lunch: Полезные Продукты Хумус с Кедровыми Орешками, Жареное Яйцо, Помидоры Черри, Витебскхлебпром Хлеб Бородинский с Кориандром . more...
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Losing 1.4 kg a Week
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Ilonazubko's Weight History
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