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Promedio semanal (balanza personal)
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54.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1440 kcal
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Fat: 33.22g | Prot: 134.49g | Carbs: 149.97g.
Breakfast: Carrefour Pan con Salvado, Huevo, Clara de Huevo, La Paulina Queso Magro, la Anónima Fiambre Cocido Zur Linde. Lunch: Batata, Huevo, Papa Cocida. Dinner: Zapallo, Canale Tirabuzones, Molinos Ala Arroz Integral, la Anónima Queso Rallado, Lentejas, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Body Advance Whey Protein, Carrefour Pan Lacteado de Mesa. more...
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Gaining 0.1 kg a Week
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EmiliaC.'s Weight History
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