Weigh In record (no journal entry) for 13 February 2023
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113.3 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2156 kcal
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Fat: 110.80g | Prot: 88.75g | Carbs: 191.97g.
Breakfast: Pastel de Yuca, Jet Chocolatina Jet, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Frijoles Rojos Cocidos, Cerdo Asado, Arroz Blanco. Dinner: Huevo Frito, Rica Jamón, Cerdo Asado, Queso Mozzarella, Arroz Blanco. Snacks/Other: Edulcorantes (Sacarina), Café. more...
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Gaining 0.5 kg a Week
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Pablo Montenegro G.'s Weight History
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