Weigh In record (no journal entry) for 13 February 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1048 kcal
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Fat: 25.65g | Prot: 72.72g | Carbs: 126.25g.
Lunch: Pan Blanco, Eneryeti Frutos del Bosque, Carrillada de Cerdo, Hacendado Fuet Espetec Extra , Lidl Filetes de Lomo Muy Jugosos. more...
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Gaining 0.4 kg a Week
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claugaarciaa_'s Weight History
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