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😔
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104.6 kg
Lost so far: 2.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1736 kcal
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Fat: 52.90g | Prot: 59.03g | Carbs: 264.03g.
Breakfast: Tereré, Bananas, Aveia em Flocos, Ovo (Inteiro), Melancia. Lunch: Bala de Coco, Sashimi de Salmão, Repolho Refogado, Shimeji na Manteiga, Ceviche, Koni Store Sunomono, Yakisoba. Dinner: Liv Up Bolinho de Arroz Integral da Bela Gil. more...
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2695 kcal
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Exercise:
ginástica - 37 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours and 52 minutes. more...
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Gaining 0.4 kg a Week
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ex.carola's Weight History
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