Weigh In record (no journal entry) for 13 February 2023
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65.3 kg
Lost so far: 8.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1718 kcal
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Fat: 59.38g | Prot: 122.57g | Carbs: 172.94g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Pan Blanco, Fanta Fanta Zero, Patatas Fritas, Pollo en Salsa. Dinner: Hacendado Salsa Agridulce, Manzana, Pescanova Palitos Surimi, Pechuga de Pollo sin Piel, Aceite de Oliva, Huevo, Naranjas. Snacks/Other: Bimbo Bimbo sin Corteza , Hacendado Chocolate con Leche (21g), Azúcar, Café con Leche Descremada, Azúcar, Azúcar. more...
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steady weight
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virlinet's Weight History
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