Weigh In record (no journal entry) for 13 February 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1122 kcal
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Fat: 33.37g | Prot: 65.83g | Carbs: 142.75g.
Breakfast: McDonald's Кава "Лате" Середня, Пучок-Свіжачок Салат, Премия Сыр Маасдам 45%, Наша Ряба Филе Куриное , Козуб Овсянка Цельнозерновая. Lunch: Fuze Tea Чай с Лимоном, Галичина Йогурт 3% без Сахара, Novus Мед Акацієвий, Яготинский Творог 5%. more...
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Gaining 0.6 kg a Week
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captain_marvel113's Weight History
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