Weigh In record (no journal entry) for 13 February 2023
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77.3 kg
Lost so far: 4.4 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1650 kcal
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Fat: 55.55g | Prot: 74.85g | Carbs: 217.50g.
Breakfast: 早安美芝城 原味蛋餅, 統一 陽光低糖高纖豆漿. Lunch: 肉先生 健康餐盒. Dinner: 7-11 日式蕎麥風味麵. Snacks/Other: 7-11 熱拿鐵（大）, 統一 冰之戀雙旋冰淇淋-巧克力香草風味. more...
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Losing 2.1 kg a Week
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kelly201036's Weight History
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