Weigh In record (no journal entry) for 13 February 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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3041 kcal
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Fat: 109.73g | Prot: 172.42g | Carbs: 340.21g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Mutant Whey Protein, Hacendado Yogur Griego Stracciatella, DIA Muslitos de Mar. Lunch: Central Lechera Asturiana Leche Semidesnatada, DIA Hamburguesa Crunchy Chicken, Mutant Whey Protein, Brillante Arroz Redondo XL. Dinner: Danone Oikos Stracciatella. more...
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Gaining 0.2 kg a Week
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viking pratde's Weight History
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