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Wochenende 😭🍹🍸🍕
guten Morgen erstmal und einen guten Start in die neue Woche 🙋
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115.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1472 kcal
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Fat: 55.48g | Prot: 139.26g | Carbs: 101.43g.
Breakfast: Haferflockenkekse, Chiasamen, Trauben Kernlos, Fettarmer Joghurt Mild - 1.5% Fett, Haferflocken, Banane. Lunch: Nadler Rotkrautsalat, Thomy Meerrettich, Senf, Harzer Harzer Käse, Aldi Eiweißbrot (35g), Ei. Dinner: Mischgemüse, Harzbube Korbkäse mit Edelschimmel, Gut Ponholz Kotelett Vom Schwein . Snacks/Other: Ritter Sport Marzipan. more...
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Gaining 6.3 kg a Week
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Cornelia Annett's Weight History
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