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Wünsche Euch einen schönen Start in die (abnehm)
Woche☀️☀️
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119.5 kg
Lost so far: 5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1237 kcal
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Fat: 41.84g | Prot: 104.74g | Carbs: 102.32g.
Breakfast: Gut & Günstig Kräuterquark Nur 2,3% Fett, Vegini Nuggets, Bösen Low Carb Brot. Lunch: Konjaknudeln, Olivenöl, Rote Paprika, Purland Putenherzen, Zwiebeln. Afternoon Tea: Milsani Reine Buttermilch, Globus Beeren-Mix Erntefrisch Tiefgefroren. Snacks/Other: Äpfel. more...
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steady weight
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willivogel21's Weight History
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