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Yay! Very happy to break into the 60s :) :)
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76.9 kg
Lost so far: 2.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 55.87g | Prot: 54.25g | Carbs: 310.51g.
Breakfast: Water, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Hot Dog Bun, Hot Dog, Coca-Cola Classic (20 oz), Mustard, Ketchup, Pickle Relish. Dinner: Hard Lemonade, Real Mayonnaise, Plain Cheeseburger on Bun. Snacks/Other: Colby Cheese, Lite Ranch Dressing, Celery, Slenderize - Strawberry Melon, String Cheese, Hot & Spicy Pickle. more...
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2011 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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 Comments
Very awesome! Good job keep up the good work!
04 Jul 11 by member: Twilightchik
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wahooooooo!! good job... i hope to join you soon!!! a couple pounds and a 4th of july grill out away :) :) keep it up!!!
04 Jul 11 by member: babyweight31
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Haa after today I'll be right back where I was :( boo. Back to diets tomorrow!
04 Jul 11 by member: Jmclaughlin08
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Nice job! Have a healthy week....
06 Jul 11 by member: thecoach
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Jmclaughlin08's Weight History
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