Weigh In record (no journal entry) for 13 February 2023
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76 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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199 kcal
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Fat: 10.05g | Prot: 11.53g | Carbs: 16.98g.
Breakfast: Bonfesto Сыр Творожный, Кудесница Мука Пшеничная Цельнозерновая, Яйцо (Целое), Кабачок. more...
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Losing 0.8 kg a Week
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n@ty1456's Weight History
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