Weigh In record (no journal entry) for 27 December 2014
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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1951 kcal
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Fat: 55.42g | Prot: 84.18g | Carbs: 293.02g.
Breakfast: Pan Blanco Tostado, Arcor Mermelada Frutilla Light, Café con Leche Descremada. Lunch: Milanesa de Ternera, Durazno, Banano, Hellmann's Mayonesa Light, Tomates. Dinner: Durazno, Hellmann's Mayonesa Light, Lechuga, Tomates, Mejillones. Snacks/Other: Pan Dulce, Arrocitas Galletas de Arroz, Durazno, Speed Unlimited Speed, Pan Dulce de Canela (con Pasas), Café con Leche Descremada. more...
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2587 kcal
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Exercise:
Zumba - 1 hour, Body Combat - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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