Weigh In record (no journal entry) for 13 February 2023
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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356 kcal
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Fat: 17.92g | Prot: 30.04g | Carbs: 10.90g.
Breakfast: FitnesShock Батончик Peanut Salt Caramel. Lunch: Solvie Protein Cookies Coconut. more...
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Losing 3.5 kg a Week
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Nataliya.ns's Weight History
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