Weigh In record (no journal entry) for 13 February 2023
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73.3 kg
Lost so far: 4.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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765 kcal
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Fat: 17.62g | Prot: 34.55g | Carbs: 108.71g.
Breakfast: 全家 茶葉蛋（全家）. Lunch: 排骨便當. Snacks/Other: Asahi 精神多多乳酸菌飲料. more...
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Losing 0.7 kg a Week
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cherry yang's Weight History
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