Weigh In record (no journal entry) for 12 February 2023
|
67 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
936 kcal
|
Fat: 37.85g | Prot: 24.25g | Carbs: 98.10g.
Breakfast: Хурма, Almette Творожный Сыр Сливочный, Ашан Сыр Мягкий , Сервелат, Круассан, Круассан. Lunch: Вино Красное Сухое, Хлеб Черный, Сыр с Плесенью. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Okeaniya's Weight History
|