lisabinho's Journal, 12 Feb 23

Mc sorvetes bombons salgadinho
79.7 kg Lost so far: 17.9 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:
1873 kcal Fat: 86.33g | Prot: 78.24g | Carbs: 192.15g.   Breakfast: Club Social Integral. Lunch: Itambé Leite em Pó Integral, Hortifruti Abacaxi, Couve-Flor Cozida (de Couve-Flor Fresca), Paleta Bovina Cozida, Nestlé Creme de Leite, Arroz Parboilizado Cozido. Dinner: Hemmer Mostarda Amarela, Hemmer Ketchup Tradicional, Hemmer Maionese Tradicional, Yoki Batata Palha Tradicional, Purê de Batata, Aurora Salsicha, Kim Pão para Hot Dog. Snacks/Other: Jundiá Sorvete Trufatine, Santa Helena Paçoca. more...
Gaining 3.5 kg a Week

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lisabinho's Weight History


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