Weigh In record (no journal entry) for 14 December 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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757 kcal
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Fat: 17.63g | Prot: 28.49g | Carbs: 120.77g.
Dinner: 麵線, 水煮蛋, 蚵仔湯, 山芋（無鹽，水煮，烘焙）. Snacks/Other: 天然屋 特選胡椒亞麻仁蘇打餅. more...
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steady weight
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e11172001's Weight History
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