Weigh In record (no journal entry) for 07 February 2023
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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637 kcal
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Fat: 17.16g | Prot: 43.80g | Carbs: 78.41g.
Breakfast: Thé Menthe, Bananes, Sablé (Type de Biscuit). Lunch: Petits Pois Cuits, Fenouil Cuit, Dinde Hachée (Cuite). Dinner: Poisson Cuit au Four ou Grillé, Purée de Pommes de Terre au Lait (Frais). Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...
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Losing 0.8 kg a Week
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