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at least i maintained the weight losss lol
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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3699 kcal
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Fat: 24.60g | Prot: 70.08g | Carbs: 782.64g.
Breakfast: دقيق ذره دقيق ذره, المناخلى سكر أبيض, بيض بلدي بيض, دقيق ابيض دقيق, طماطم صلصة, مبكبكه مكرونة . more...
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Losing 0.0 kg a Week
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Mariam Montaser's Weight History
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