Weigh In record (no journal entry) for 12 February 2023
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1148 kcal
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Fat: 78.00g | Prot: 58.00g | Carbs: 52.00g.
Breakfast: Nescafé Dolce Gusto Lungo . Lunch: McDonald's Grand Tasty Doble. more...
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Gaining 1.4 kg a Week
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teremacri's Weight History
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