Lucy Annie's Journal, 01 Jan 23

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E esse foi o estrago do natal, em outra é teria sido bem pior.

61.5 kg Lost so far: 4.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2023:

1305 kcal

Fat: 111.77g | Prot: 64.69g | Carbs: 9.26g. Lunch: Queijo Minas, Nozes de Nogueira, Rabada. Dinner: Tirolez Queijo Minas Padrão, Seara Linguiça Toscana, Ovo Frito. more...

1595 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Lucy Annie's Weight History

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Lucy Annie's Journal, 01 Jan 23

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Lucy Annie's Weight History