Weigh In record (no journal entry) for 12 February 2023
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112.2 kg
Lost so far: 16.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1287 kcal
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Fat: 83.93g | Prot: 65.41g | Carbs: 174.77g.
Breakfast: Каждый День Курага , Шоколад, Белый Город Молоко 2,5%, Кофе, ВкусВилл Бобы Эдамаме Замороженные, Окское Яичный Белок, Пицца Домашняя. Lunch: Кореана Пибимпаб, Ritter Sport Шоколад с Марципаном, Кофе. more...
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Gaining 0.4 kg a Week
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