Weigh In record (no journal entry) for 12 February 2023
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99.9 kg
Lost so far: 7.6 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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695 kcal
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Fat: 38.47g | Prot: 48.00g | Carbs: 36.05g.
Breakfast: Магнит Банан, Савушкин Продукт Творог Обезжиренный 0%. Lunch: Бургер Кинг Капучино (300мл). Dinner: Стейк из Свинины или Котлета, Авокадо Авокадо. more...
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Losing 1.1 kg a Week
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варвара59's Weight History
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