Weigh In record (no journal entry) for 26 December 2014
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72.6 kg
Lost so far: 27.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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1813 kcal
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Fat: 81.43g | Prot: 102.79g | Carbs: 170.42g.
Breakfast: Fazer Alku Vadelmainen Kaurapuuro, Skyr Uuniomena. Lunch: Klementiinit, Granaattiomena, Dolce Gusto Latte Macchiato Vanilla, Oliiviöljy (Ekstraneitsyt), Isokari Loimulohifileepala, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Café Picnic Kinkku-Juusto Bagel, Mikropopcorn. Snacks/Other: Pohjolan Juustola Maustamaton Raejuusto 2%. more...
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2887 kcal
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Exercise:
Skiing (cross country) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Bellissina's Weight History
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