Weigh In record (no journal entry) for 11 February 2023
|
92.7 kg
Lost so far: 7.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1485 kcal
|
Fat: 59.39g | Prot: 43.44g | Carbs: 194.34g.
Lunch: Suco de Morango, Farofa, Pepino (com Casca), Frimesa Linguiça Toscana. Snacks/Other: Bolinho de Chuva, Bolinho de Chuva. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandavoiprincess's Weight History
|