Weigh In record (no journal entry) for 11 February 2023
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1115 kcal
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Fat: 40.32g | Prot: 56.54g | Carbs: 120.69g.
Lunch: Banana, Huevo, Pan Integral. Dinner: Vino Rosado, Berenjena, Sesos de Cerdo. Snacks/Other: Exquisita Postre Light Sabor Dulce de Leche, Queso Cremoso, Bimbo Rapiditas Clásicas, Huevo, Tomates, Zucchini. more...
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Gaining 0.8 kg a Week
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