Weigh In record (no journal entry) for 26 December 2014
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2014:
|
1997 kcal
|
Fat: 42.31g | Prot: 114.26g | Carbs: 290.50g.
Breakfast: Manzana, La Paulina Port Salut Light, La Virginia Chocolino, Dulcor Dulce de Batata a la Vainilla con Chocolate, La Serenísima Leche Deslactosada Descremada. Lunch: Pechuga de Pollo sin Piel, SanCor Queso Reggianito Corazón de Horma, la Campagnola Puré de Tómate Salsati, Papa Cocida, Kapac Premezcla sin TACC. Dinner: Huevo Revuelto, Aquarius Pomelo, La Paulina Port Salut Light, Carne Vacuna Lomo. Snacks/Other: Dulcor Dulce de Batata a la Vainilla con Chocolate, La Paulina Port Salut Light, Banano, La Serenísima Leche Deslactosada Descremada, Gentech Whey Protein 7900, Aquarius Pomelo. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavomint's Weight History
|