gustavomint's Journal, 26 Dec 14

Weigh In record (no journal entry) for 26 December 2014
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2014:
1997 kcal Fat: 42.31g | Prot: 114.26g | Carbs: 290.50g.   Breakfast: Manzana, La Paulina Port Salut Light, La Virginia Chocolino, Dulcor Dulce de Batata a la Vainilla con Chocolate, La Serenísima Leche Deslactosada Descremada. Lunch: Pechuga de Pollo sin Piel, SanCor Queso Reggianito Corazón de Horma, la Campagnola Puré de Tómate Salsati, Papa Cocida, Kapac Premezcla sin TACC. Dinner: Huevo Revuelto, Aquarius Pomelo, La Paulina Port Salut Light, Carne Vacuna Lomo. Snacks/Other: Dulcor Dulce de Batata a la Vainilla con Chocolate, La Paulina Port Salut Light, Banano, La Serenísima Leche Deslactosada Descremada, Gentech Whey Protein 7900, Aquarius Pomelo. more...
1720 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.9 kg a Week

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gustavomint's Weight History


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