lizasantoos's Journal, 11 Feb 23

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Weigh In record (no journal entry) for 11 February 2023

62 kg Lost so far: 12 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:

229 kcal

Fat: 6.00g | Prot: 18.91g | Carbs: 26.41g. Lunch: Calabaza Cocinada, Cebollas, Pechuga de Pollo (sin Comer la Piel). Dinner: Berenjena Cocida, Zapallito Verde, Arroz Integral. more...

2096 kcal

Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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lizasantoos's Journal, 11 Feb 23

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lizasantoos's Weight History