Ana Novais0806's Journal, 11 Feb 23

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Weigh In record (no journal entry) for 11 February 2023

100.3 kg Lost so far: 1.7 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:

1887 kcal

Fat: 79.11g | Prot: 117.37g | Carbs: 145.90g. Breakfast: Tirol Queijo Mussarela (18g), Ovo Mexido. Lunch: Alface de Folha Verde, Bisteca de Porco Grelhada, Feijão Carioca, Arroz Branco (Cozido). Dinner: Cerveja, Pizza de Carne e Vegetais (36 cm), Catupiry Pizza Artesanal Mussarela com Catupiry. more...

2717 kcal

Exercise: Gym - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 8.2 kg a Week

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Ana Novais0806's Weight History

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Ana Novais0806's Journal, 11 Feb 23

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Ana Novais0806's Weight History